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what do you do to relax?
The stress of everyday life can make real relaxation a blurry dream. A few things I like to do to relax, they help a lot. I really recommend trying some of these if you need to relax!
- A warm bubble bath, glass of wine, a good magazine, and no noise is always good.
- taking lots of slow deep breaths and breathing them out as slowly as you can does wonders.
- saying the Hail Mary prayer in my head believe it or not, helps me to take a breather and relax.
- I love to think of the beach....
- the sound of the waves....
- and the smell of the ocean air.
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