- A warm bubble bath, glass of wine, a good magazine, and no noise is always good.
- taking lots of slow deep breaths and breathing them out as slowly as you can does wonders.
- saying the Hail Mary prayer in my head believe it or not, helps me to take a breather and relax.
- I love to think of the beach....
- the sound of the waves....
- and the smell of the ocean air.
Pictures via: (Pinterest)






















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